At CB Power Yoga, we believe yoga and movement is for everybody! It is our mission to foster a community of empowered students, teachers and leaders. Through the practice of movement and yogic principles, together we can be a cause for change in ourselves and the community.

When you walk into CB Power Yoga, you join a community of teachers and students who support and celebrate each other and grow together!

We believe that movement-based healing, cultivates a mind, body, and soul awareness that empowers you to explore and unlock your fullest potential.

At CB Power Yoga, we strive to cultivate an atmosphere for transformative growth by embodying and sharing yogic principles in an inviting, accessible way.

The CB Power Yoga Community values and fosters celebration, fun, and play in each class. We challenge you physically, but also encourage you to listen to your body and build a practice that feels good!

It's not all sweat and savasana! At CB Power Yoga, we strive to give back and make movement more accessible by hosting regular Karma Donation-based classes. These classes are 100% donation-based.

The proceeds from Karma classes are donated to a local or global nonprofit organization whose mission and work inspires us. By attending this class and giving any amount, you are empowering these organizations to continue their work.

ONE | Improves circulation by stimulating blood flow and opening up the bodies capillaries. This can help lower blood pressure, oxygenate the organs, alleviate pain, and provide a variety of other health benefits.

TWO | Increases overall flexibility and mobility. Infrared heated movement penetrates tissues, muscles, and joints allowing them to regenerate at a much faster rate as well as relieving pain from exercise.

THREE | Detoxifies and increases the body's metabolism.